SHRED IT IN THE KITCHEN
  • SHRED IT IN THE KITCHEN

    Shred it in the Kitchen is a guide I have designed to work alongside Shred It to help you ladies reach the best results you can. The guide will educate you all on how to stay on track with your nutrition whilst living a balanced lifestyle. I want to help you all create a lifestyle.

    WHATS INCLUDED:

    • Generalised 7-day meal plan with 7 different options for each meal.
    • 5 of my favourite recipes
    • Shan’s top tips to staying on track whilst living a balanced lifestyle
    • Importance of hydration
    • Gut health and much more

    -Following this guide and completing Shred it workouts will allow you to get the best results possible.

     

     

      $30.00 Regular Price
      $15.00Sale Price

      Shannon Lloyd

      Health for all women

      02108383770

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