WHAT I OFFER
All things health and fitness
One on one personal training
What ever your training goals are I can help you. Train one on one or bring a friend and share the cost. All in person PT sessions are located in Aspire health and sports, Bethlehem.
1 x training programme is include in the session cost.
Nutrition plan catered specifically to you. Im not about restrictions and I take a wholefood approach using all macronutrients. All plans are specific to you and your goals. All plans come with a PDF ebook on how to follow and extra tips and recipes.
I run four group fitness classes per week in Omokoroa.
Location: Omokoroa pavilion, Western ave.
Come and join a fun group of ladies, classes are children friendly.