WHAT I OFFER

All things health and fitness

One on one personal training 

What ever your training goals are I can help you. Train one on one or bring a friend and share the cost. All in person PT sessions are located in Aspire health and sports, Bethlehem. 

1 x training programme is include in the session cost.

NUTRITION PLAN 

Nutrition plan catered specifically to you. Im not about restrictions and I take a wholefood approach using all macronutrients. All plans are specific to  you and your goals. All plans come with a PDF ebook on how to follow and extra tips and recipes. 

COST: $70.00

GROUP FITNESS

I run four group fitness classes per week in Omokoroa. 

Location: Omokoroa pavilion, Western ave.

TIMES:

Monday 5:45pm-6:45pm

Tuesday 9:30am-10:30am

Wednesday 5:45pm-6:45pm

Friday 9:30am-10:30am 

Come and join a fun group of ladies, classes are children friendly.

TRAINING PROGRAMMING

What ever your training needs are I can program specifically to you. Prices start from $150. Fill out this form to learn more. 6, 8 OR 10 week split.