WHAT I OFFER

All things health and fitness

One on one personal training

What ever your training goals are I can help you. Train one on one or bring a friend and share the cost. All in person PT sessions are located in Aspire health and sports, Bethlehem.

1 x training programme is include in the session cost.

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NUTRITION PLAN

Nutrition plan catered specifically to you. Im not about restrictions and I take a wholefood approach using all macronutrients. All plans are specific to you and your goals. All plans come with a PDF ebook on how to follow and extra tips and recipes.

COST: $70.00

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GROUP FITNESS

I run four group fitness classes per week in Omokoroa.

Location: Omokoroa pavilion, Western ave.

TIMES:

Monday 5:45pm-6:45pm

Tuesday 9:30am-10:30am

Wednesday 5:45pm-6:45pm

Friday 9:30am-10:30am

Come and join a fun group of ladies, classes are children friendly.

CONTACT TO SIGN UP

TRAINING PROGRAMMING

What ever your training needs are I can program specifically to you. Prices start from $150. Fill out this form to learn more. 6, 8 OR 10 week split.

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